Ghanaian Supper Delights: Unforgettable Dinner Ideas to Savor

As the sun sets over Ghana, it’s time to gather with loved ones and indulge in a memorable supper. Ghanaian cuisine offers a diverse range of dinner options that are brimming with rich flavors, cultural heritage, and a touch of warmth. In this blog post, we invite you to embark on a culinary adventure through Ghanaian supper delights, where each dish tells a story of tradition, community, and the vibrant tapestry of Ghanaian flavors.

Grilled Fish with Banku and Shito

Experience the coastal flavors of Ghana with a delightful combination of grilled fish, banku, and shito. Grilling a whole fish marinated in a blend of spices results in succulent and aromatic flavors. Serve it alongside banku, a fermented corn and cassava dough, and top it with spicy shito sauce for an explosion of taste that celebrates Ghana’s love for seafood.

Red Red with Fried Plantains

Indulge in the heartiness of red red, a flavorful bean stew that captures the essence of Ghanaian comfort food. Made with black-eyed peas, palm oil, onions, and a medley of spices, red red offers a symphony of flavors. Pair it with perfectly fried plantains for a satisfying combination of sweet and savory, creating a memorable supper experience.

fried plantain with beans and meat

Kontomire Stew with Boiled Yam

Kontomire stew, prepared with cocoyam leaves and a blend of spices, showcases the diversity of Ghanaian greens. Simmered with tomatoes, onions, and protein of your choice, this stew is packed with flavors and nutrients. Enjoy it with boiled yam, a starchy staple that perfectly complements the rich and earthy flavors of the stew.

Kontomire Stew with Boiled Yam for Supper
Kontomire Stew with Boiled Yam, Image Source: Korngo’s Chow Ghana

Jollof Spaghetti with Grilled Chicken

Put a unique twist on a beloved classic by preparing jollof spaghetti. Cook spaghetti in a rich tomato-based sauce infused with aromatic spices and served with succulent grilled chicken. This fusion of Ghanaian and international influences creates a memorable and satisfying supper that will please the entire family.

Garden Egg Sauce with Waakye

Explore the flavors of Ghanaian vegetarian cuisine with garden egg sauce served alongside waakye. The tangy and flavorful sauce, made from garden egg (eggplant), tomatoes, onions, and spices, offers a delightful complement to the combination of rice and beans in waakye. This vegetarian-friendly supper option is both nutritious and comforting.

Garden Egg Sauce:


Ghanaian supper is a time to gather, share stories, and savor the flavors that make the cuisine so special. From the coastal delights of grilled fish with banku to the comforting red red with fried plantains, each dish carries the essence of Ghana’s rich culinary heritage. So, immerse yourself in the vibrant flavors, embrace the warmth of community, and let these unforgettable Ghanaian supper ideas take you on a journey of taste and tradition. Allow the magic of Ghanaian cuisine to create cherished memories as you enjoy these supper delights with loved ones.