2023 Chalewote Festival Food Diary

Every year, the Chalewote Street Art Festival in Accra, Ghana, brings together a vibrant celebration of art, music, and culture. While the art installations and live performances take center stage, one aspect of this festival that often goes overlooked is the incredible array of food offerings that grace the streets of Jamestown during this event. … Read more

Unveiling the Essence of Ghana: Exploring the Rich Tapestry of Local Spices

Selection of spices on a traditional Moroccan market.

The aromatic allure of Ghana’s local spices is a testament to the country’s rich cultural heritage and culinary diversity. From bustling markets to family kitchens, these spices play a pivotal role in Ghanaian cuisine, imparting depth, warmth, and a sense of tradition to dishes. In this journey of flavors, we delve into the captivating realm … Read more

Plantains and Bananas: A Tropical Duo Transforming Ghanaian Cuisine

Fried slices of the ripe plantain, which is eaten as snack or accompaniment in South America (Selective Focus, Focus on the front of the upper plantain slice)

In the heart of West Africa, the lush landscapes of Ghana give birth to an array of culinary treasures, and among them, plantains and bananas reign supreme. These tropical fruits are not only beloved for their natural sweetness and distinctive flavors but also for their incredible versatility in the Ghanaian kitchen. In this exploration, we … Read more

The Versatility of Palm Oil: The Uses

A person dips a finger in a tub of palm oil (Elaeis) Nimba County,Liberia

Palm oil, often referred to as the “golden oil,” is a culinary treasure that has been an integral part of Ghanaian cuisine for generations. Derived from the fruit of the oil palm tree, this versatile oil boasts a rich history and an array of uses that extend far beyond the kitchen. In this article, we … Read more

The Problem with Sugar

unhealthy white sugar concept

Indulgence or Instigator? Unmasking the Sugar Paradox Welcome, dear readers, to a tantalizing exploration of one of the most controversial ingredients gracing our plates and palates: sugar! In a world where flavor reigns supreme and satisfaction is just a bite away, the alluring sweetness of sugar often takes the spotlight. But beneath the delectable facade … Read more

Convenient and Delicious: Exploring Food Delivery in Ghana

Dark-skinned girl in yellow jacket, Food Delivery Girl in town.

In today’s fast-paced world, the convenience of food delivery has become a staple in our lives. Whether you’re a busy professional, a parent juggling multiple responsibilities, or simply craving a scrumptious meal in the comfort of your home, food delivery services in Ghana have revolutionized the dining experience. In this article, we’ll delve into the … Read more