Embracing a Low-Carb Diet: A Comprehensive Guide Through a Young Woman’s Journey
Introduction: The Quest for Balance Meet Sophie, a 28-year-old graphic designer from Denver, who once found herself struggling with energy dips, cravings, and weight gain despite her best efforts. Her hectic work schedule and reliance on quick, carb-heavy meals had left her feeling frustrated. Seeking a healthier path, Sophie embarked on a low-carb diet journey … Read more